Condition: Cold and Flue Print
Written by Administrator   
Wednesday, 25 May 2011 05:58

Cold/Flu relief Bath Soak

Ingredients:

  • 2 cups Epsom Salt
  • 3 drops eucalyptus essential oil
  • 3 drops rosemary essential oil

Instructions:

Combine ingredients and pour into the stream of warm water as your tub fills. Epsom salt contains magnesium, which has been shown to:  Ease stress, Lower blood pressure, Create a happy, relaxed feeling, Raise energy levels, Help prevent or ease migraine headaches, Reduce inflammation to relieve pain and muscle cramps and so many more health benefits.